Face fears of falling and build a strong foundation for going upside down! In this workshop you will learn all the necessary tools needed to develop a safe and confident inversion practice. Alignment, proper foundation, and the basic principles of going upside down will all be covered in detail.
Yin Yoga followed by a cheeky G&T or coconut water. NO alcohol consumed during the yoga class.
All money raised through ticket sales will go towards the ‘Gifts For Gambia’ Christmas campaign for The Erenjang Project.