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Y ? NOT Festival

Eirian is excited to be hosting two pop up classes at Y ? Not Festival this summer at the Club Malibu stage.

Make sure you pre book your space via the Kaboodle App!

Reggae Yoga 

14.00 - 14.50 

Vinyasa Flow Yoga to a Reggae Rhythm.

Celebrating music and movement – creating positive vibrations!

Vinyasa Flow is one of the more fast paced styles of yoga where movement is linked to breath in a beautifully smooth, dance-like way.

At the sessions expect to build strength, stretch & sweat whilst you lift your spirits to a oots reggae soundtrack.

Mixed level class - beginners welcome

Soul Soothing Yoga Flow

15.00 - 16.00

Combining yoga and meditative movement - expect a chilled flow set to a soundtrack of slow jamz, soulful tunes and melodic hip hop beats. Expect the perfect balance of nourishing flows and restorative, long held poses. 

Music and Yoga are a powerful healing combination, allowing you to create some space mentally, restore your energy and reset for the festival ahead.

Mixed level class - beginners welcome

Hosted by Eirian from Cariad Yoga.

With a fun loving spirit, Eirian ensures her classes are playful and accessible, creating a safe environment where students can move freely, reconnect to themselves & feel empowered through their practice.

Eirian teaches a mixture of Yoga styles from Vinyasa Flow – a beautifully creative, dance-like style that links movement with breath, to Yin Yoga – a slow, grounding, deeply meditative style of practice.

The Mandala model in her Vinyasa classes also works closely with Energetic Bodywork, Chakra and Elemental theories.