https://www.cariadyoga.com/welcome daily 1.0 2026-02-01 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/16e8d713-a46a-4c9d-b624-f05bb5b040ed/IMG_9140+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1581634339388-OCT9WUTZI0MWCBLNZBGW/getimage.ashx-2.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1581634144186-RBXQ74KXAFZFT7ZRRKZZ/https---cdn.evbuc.com-images-78885879-146892573311-1-original.20191031-090323.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1579518553990-KJU3DKMO4S17KD7GLLP0/Screenshot+2020-01-20+at+11.07.19.png Welcome https://www.cariadyoga.com/events daily 0.75 2025-10-30 https://www.cariadyoga.com/events/2025/10/30/imbolc-seasonal-sync-mini-retreat-5sg54 monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/d10948ab-6f3a-4464-aeb4-8375da99e80f/FB+Covers+%285%29.jpg Events & Workshops - Spring Equinox Seasonal Sync Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/events/2025/10/30/imbolc-seasonal-sync-mini-retreat monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/8905bc30-beb3-4da9-80e9-84c60708b0df/FB+Covers+%282%29.jpg Events & Workshops - IMBOLC Seasonal Sync Mini-Retreat FULLY BOOKED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/events/2024/10/26/yoga-amp-foraging-autumn-day-retreat-didsbury-9rm7w monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/a4aab90f-eb77-4834-a5af-793efd8a0197/2.jpg Events & Workshops - Yoga & Foraging Autumn Day Retreat - Didsbury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/events/theresourcedwoman monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/c6565cf5-e6cc-4010-a15e-8a132301c9e2/The+resourced+%28Facebook+Cover%29-3.png Events & Workshops - The Resourced Woman - Finding balance in Peri / Menopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/retreats daily 0.75 2025-12-04 https://www.cariadyoga.com/retreats/mid-summer retreat monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/b0731d05-cf34-4f09-909c-0c2f5790f3fe/FB+Covers+%284%29.jpg Retreats - Mid-Summer Retreat - Peak District - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726663430417-AQA430VP90LJJZ8DEIWO/20230925_111353.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726663137842-XSUCH2GKKXAL4D9ZQN6O/thirkelow1.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726664446076-GL9UX0EQIHFIQQ1TGV3X/IMG-20230924-WA0015.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726664431262-ZIRODLJNB64VE4221W3S/20220901_165801.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726663938863-XORRIWDZI9LWVFH1IA4D/thirkelow4.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726663374912-TPMFBODWRYA1XH8V7DTT/20230924_165903.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726663380084-5LYZBP2P78PEK62AVYPF/20230923_150128.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1583594747513-I99SPHW1BNLZGTKLWTSR/443722db-b8b2-4c2b-b8bf-568e3f1083d8-2.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1583594755428-806LRD50VJ2AQAUX0154/686ea6d8-a9f6-4bc4-9f24-b55b74d442b4-2.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1583594750233-1DN8N9KZCAG8UN8F84FN/65609ee5-50ac-44c9-b581-6f7a265ce4ee-2.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1583594778492-IDT90K3B92NDWGYWBLJX/2d4272e8-5f66-442b-8751-ad54bc63266f-2.jpg Retreats - Mid-Summer Retreat - Peak District https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1726663939975-P7ROAGVJFHDV0CXPPXV3/thirkelow2.jpg Retreats - Mid-Summer Retreat - Peak District https://www.cariadyoga.com/retreats/2025/12/4/safe-mode-retreat monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1764835879646-5NW0CXCQQPDQWYP0UBLT/Els_Igols_JPG-128.jpg Retreats - Safe Mode - Tech Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1764835876732-AT9SDR2RFICMGV32QW1Y/Fotoskolan_ElsIgols_15.jpg Retreats - Safe Mode - Tech Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1764835878568-34JFWYQQTNPIP0HBLUX2/Fotoskolan_ElsIgols_LEE01185.jpg Retreats - Safe Mode - Tech Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1764835883579-C5N986BMTUZV15TG9JIF/IMG_20220610_175717.jpg Retreats - Safe Mode - Tech Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1764835881877-1OSOZ6IPN3OB0AE122J1/SPASNSKA_YOGA_ELSIGOLS41.jpg Retreats - Safe Mode - Tech Wellbeing Retreat https://www.cariadyoga.com/new-gallery daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1647361621664-UZYXNIT06GOVAR219840/image-asset.png New Gallery - Get WILD Flow Moving into expansion - opening up the front line & uplifting air energy. Dancey - Wild thing focused flow. Get ready to play! https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1647361621664-UZYXNIT06GOVAR219840/image-asset.png New Gallery - Get WILD Flow Moving into expansion - opening up the front line & uplifting air energy. Dancey - Wild thing focused flow. Get ready to play! https://www.cariadyoga.com/new-blog-1 daily 0.75 2025-11-27 https://www.cariadyoga.com/new-blog-1/2025/11/27/burn-bright-this-festive-season-without-burning-out monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/aa8cd5cc-1236-44de-9487-89cd5dd8ba49/Aesthetic+Lifestyle+Blog+Photo+Collage+Facebook+Cover+%283%29.jpg Blog - Burn Bright This Festive Season — Without Burning Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/new-blog-1/2025/11/15/on-the-vagus-nerve-nervous-system-care-amp-why-this-work-matters-so-deeply monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/b8bae5c8-50c4-400e-8d91-fcabc7c080dc/Aesthetic+Lifestyle+Blog+Photo+Collage+Facebook+Cover+%282%29.jpg Blog - On the Vagus Nerve, Nervous System Care & Why This Work Matters So Deeply - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/new-blog-1/spooky-season-sacred-sisterhood monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1aa44131-9471-4b93-b43d-f74d1d84a3d7/Aesthetic+Lifestyle+Blog+Photo+Collage+Facebook+Cover+%281%29.jpg Blog - Spooky Season & Sacred Sisterhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/new-blog-1/2025/9/14/slowing-into-autumn-honouring-the-inner-amp-outer-seasons monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/bd8b6458-0980-4696-80f0-34513848c1de/Aesthetic+Lifestyle+Blog+Photo+Collage+Facebook+Cover.jpg Blog - Slowing into Autumn - Honouring the inner & outer seasons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cariadyoga.com/meditation-retreat-moksha daily 0.75 2026-03-21 https://www.cariadyoga.com/retreat-herbal-medicine-101-moksha daily 0.75 2026-03-21 https://www.cariadyoga.com/retreat-backpacking-moksha daily 0.75 2026-03-21 https://www.cariadyoga.com/connect daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1613671008273-SD28Z04L6XHUBPCA21WH/image-asset.jpeg Connect https://www.cariadyoga.com/terms-policies daily 0.75 2017-04-17 https://www.cariadyoga.com/home-spa-1 daily 0.75 2018-09-29 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1537175937971-WHBND5X337HYF2DREA69/fellah+pool+3.jpg Copy of Home - Spa https://www.cariadyoga.com/about daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1613664549830-SNS31P00HDE5ZCE057WL/image-asset.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/72603f99-4a0f-4f86-a1ad-c1fd1e1cf62e/IMG_9275+1.jpg ABOUT - Eirian Collinge is a Manchester-based ERYT500+ Senior Yoga Teacher and registered Yoga Therapist with the CNHC. She specialises in corporate yoga, workplace wellbeing and therapeutic yoga sessions designed to support stress regulation, resilience and sustainable energy in modern life. With eleven years experience teaching across Manchester and the UK, Eirian works with businesses, public communities and individual clients — offering corporate wellbeing programmes, one-to-one yoga therapy and seasonal retreats in the UK & internationally. https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1720781676430-0QNL40TDWPDBQPO4S4MQ/membership-stamp---Senior.png ABOUT https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1720781685830-45STRESK6TDS43JCLRDG/CNHC_Quality_Mark_web_version.jpeg ABOUT https://www.cariadyoga.com/corporate-yoga-manchester daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/8fc27885-ef0e-4325-9759-d0dc6868b2d6/1.png Workplace Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1600966010540-SOP64GO1YYGBE6B0C4VR/bupa-300x158.png Workplace Wellbeing https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1600965955936-XNJ1X23UFOX2V3WP2F1H/1024-683-dc47a891-428b-494a-81df-6c21559ea3fa.png.gallery.jpg Workplace Wellbeing https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1600966037248-M5O67DQLTQQ6O9DGE3Q5/Annotation_2020-01-16_085436_opt_iqnpim.png Workplace Wellbeing https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1600966268950-CP4R5X1KW3AJLLGBRXAT/BRUNTWOOD-LOGO.jpg Workplace Wellbeing https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1600966703051-1XX9XNDU1RO3SU8TE7NS/McCann_Q2zTUSJ.png Workplace Wellbeing https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/1600966574945-3950T4M86QQPC0QV4I0I/Logo-Mediacom.jpg Workplace Wellbeing https://www.cariadyoga.com/retreat-terms-and-conditions daily 0.75 2021-11-02 https://www.cariadyoga.com/somatic-yoga-therapy-manchester daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/a35976ad-7f13-416e-b6df-6b13e21ae961/somatic-yoga-therapy-manchester-eirian-collinge.jpg Somatic Yoga Therapy in Manchester - Body-Based Therapy If you’re feeling exhausted, wired but tired, emotionally overwhelmed, or disconnected from yourself, you’re not alone. As a CNHC Registered Yoga Therapist and Somatic Practitioner based in Manchester, Eirian specialises in supporting women navigating stress, burnout, insomnia and perimenopause through trauma-informed, body-based therapy. Featured in BBC News online article discussing nervous system regulation and the vagus nerve. https://images.squarespace-cdn.com/content/v1/5b6479b0297114e7f737be5d/da6457f5-75f5-40c7-873c-867ebbacf8a3/CNHC_Quality_Mark_web_version.jpeg Somatic Yoga Therapy in Manchester - CREDENTIALS Yoga Alliance Senior Yoga Teacher & CNHC Registered Yoga Therapist. Yoga Therapy Diploma - Yoga Campus - British Council of Yoga Therapy Foundations of Somatic Stress Release™ with Dr Scott Lyons Yoga for Stress & Burnout - Leah Barnett & Charlotte Watts Yoga Therapy for Insomnia and Sleep Recovery™ - Lisa Sanfilippo Somatics for Yoga Teachers & Somatics for Healing and Recovery - Charlotte Watts Integrative Somatic Trauma Therapy Certificate - The Embody Lab Menoyoga® Yoga for Menopause - Sally Parkes Since spring 2015, Eirian has also trained in Ashtanga Vinyasa, Chakra Mandala Vinyasa, Yin Yoga Anatomy & Meditation, Lunar Prana Vinyasa, Embodied Yin, Shake the Dust, Rhythm & Flow - Yoga Trance Dance. You can read more about her training and background as a Manchester-based Yoga Therapist here. *In her commitment to upholding the highest integrity of therapeutic practice, Eirian receives regular clinical supervision and personal therapy with consultant level clinicians https://www.cariadyoga.com/new-page-2 daily 0.75 2022-03-15 https://www.cariadyoga.com/book daily 0.75 2026-03-30 https://www.cariadyoga.com/retreat-meditation-header-moksha daily 0.75 2025-05-09 https://www.cariadyoga.com/retreat-meditation-info-moksha daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Meditation - Info PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Meditation - Info PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Meditation - Info PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.cariadyoga.com/request-moksha daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1487777772741-P50TXT95V4Z8ZIV2RZOZ/Aro-Ha_0348.jpg Request https://www.cariadyoga.com/retreat-hm101-header-moksha daily 0.75 2025-05-09 https://www.cariadyoga.com/retreat-hm101-divider-moksha daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481209883413-DS1YHYQ8SWW6YPETW4HF/_resized-Aro-Ha_1059-2.jpg Retreat - HM101 - Divider https://www.cariadyoga.com/retreat-hm101-info-moksha daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - HM101 - Info PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - HM101 - Info PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - HM101 - Info PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.cariadyoga.com/retreat-backpacking-header-moksha daily 0.75 2025-05-09 https://www.cariadyoga.com/retreat-backpacking-divider-moksha daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - Backpacking - Divider https://www.cariadyoga.com/retreat-backpacking-info-moksha daily 0.75 2025-05-09