Enjoy an hour of blissful Vinyasa Flow on the rooftop of Manchester’s beautiful Barton Arcade.
A great opportunity to socialise with like minded folk - Pot Kettle Black will provide the delicious refreshments in their cafe after class.
Mixed level class - all levels welcome!
Focusing on the lament of FIRE - Expect to get sweaty, allowing you to really feel the element – burning through what no longer serves you whilst building a sense of strength and confidence as you work on balancing out Manipura Chakra.
After the Mandala Flow, Mat will then take over and lead us through a session of drumming whilst cultivating Kundalini energy.
For this month's social Eirian has decided to get into the summer spirit and collaborate with FOODWELL offering of Reggae Yoga class followed by a delicious, healthy BBQ and cheeky rum based cocktail.
FOODWELL is a beautiful, light and free flowing restaurant with an amazing purpose built yoga studio. They also have a gorgeous outdoor dining area where we will be firing up the BBQ and hanging out at after class.
Set under the New Moon, this retreat is an invitation to move into a slower rhythm and release what no longer serves you as we transition deeper into Autumn. Based in The Peak District National Park, our cottage is the perfect spot to get away from it all and reconnect to the rhythms of nature and yourself.