Welcome to

CARIAD YOGA

 

 

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Upcoming offerings

It's all about ROOFTOPS - completely honoured to have been asked to teach back on Barton Arcade rooftop this summer collaborating with @pkbcoffee 
This was the first rooftop I taught on four years ago when I first started teaching and wanted to bring something different to Manchester. And yes, taking a risk on the weather is totally worth it when you get a skyline like this! 
Class schedule next week below - come play ✌❤ 💜 Monday 20th Vinyasa Flow 6.30pm - 7.45pm @Federationmcr 💜 Thurz 23rd Sunrise Rooftop Vinyasa Flow 7.30am - 8.30am @pkbcoffee 💜 Thurz 23rd Sunset Rooftop Mandala & Yin 6.30pm - 8pm 
NO CLASSES over bank holiday weekend or Monday 27th 
#RooftopYogaMCR #YogaManchester #ManchesterYoga #CariadYoga #YinYoga #Yoga #YogaOutdoors #MandalaVinyasa

Rooftop Yoga at Pot Kettle Black

Several sunrise and sunset dates across the summer!

Enjoy an hour of blissful Vinyasa Flow on the rooftop of Manchester’s beautiful Barton Arcade.

A great opportunity to socialise with like minded folk - Pot Kettle Black will provide the delicious refreshments in their cafe after class.

Mixed level class - all levels welcome!

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Fire Mandala Flow to Live Drums & Drumming Workshop

Saturday 20th July

Focusing on the lament of FIRE - Expect to get sweaty, allowing you to really feel the element – burning through what no longer serves you whilst building a sense of strength and confidence as you work on balancing out Manipura Chakra.

After the Mandala Flow, Mat will then take over and lead us through a session of drumming whilst cultivating Kundalini energy.

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Reggae Yoga BBQ social at FOODWELL

Sunday 4th August

For this month's social Eirian has decided to get into the summer spirit and collaborate with FOODWELL offering of Reggae Yoga class followed by a delicious, healthy BBQ and cheeky rum based cocktail. 

FOODWELL is a beautiful, light and free flowing restaurant with an amazing purpose built yoga studio. They also have a gorgeous outdoor dining area where we will be firing up the BBQ and hanging out at after class. 

 

Ibiza Retreat

15th - 20th September 2019

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Relax & Rejuvenate

Connect with nature, breathe that soul-soothing air and take in stunning sunsets as you relax, revitalise and recharge your mind, body and soul. As well as the physical practice of yoga asana, you will be learning more deeply about yogic philosophy. You will explore meditation and mindfulness, making your mind stronger and more resilient to deal with the ups and downs of everday life.

 
 

 

Peak District Retreat

25th - 28th October 2019

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Reconnect to the Rhythms of Nature

Set under the New Moon, this retreat is an invitation to move into a slower rhythm and release what no longer serves you as we transition deeper into Autumn. Based in The Peak District National Park, our cottage is the perfect spot to get away from it all and reconnect to the rhythms of nature and yourself.