Welcome to

CARIAD YOGA

 

 

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Upcoming offerings

It's all about ROOFTOPS - completely honoured to have been asked to teach back on Barton Arcade rooftop this summer collaborating with @pkbcoffee 
This was the first rooftop I taught on four years ago when I first started teaching and wanted to bring something different to Manchester. And yes, taking a risk on the weather is totally worth it when you get a skyline like this! 
Class schedule next week below - come play ✌❤ 💜 Monday 20th Vinyasa Flow 6.30pm - 7.45pm @Federationmcr 💜 Thurz 23rd Sunrise Rooftop Vinyasa Flow 7.30am - 8.30am @pkbcoffee 💜 Thurz 23rd Sunset Rooftop Mandala & Yin 6.30pm - 8pm 
NO CLASSES over bank holiday weekend or Monday 27th 
#RooftopYogaMCR #YogaManchester #ManchesterYoga #CariadYoga #YinYoga #Yoga #YogaOutdoors #MandalaVinyasa

Sunrise Rooftop Yoga & Breakfast at Pot Kettle Black

Thursday 23rd May

Rooftop yoga and brunch doesn't need to just be a weekend thing.

Join us at PKB in Barton Arcade for your midweek dose of balance and brekkie.

Enjoy an hour of blissful Vinyasa Flow on the roof of Barton Arcade followed by a freshly made breakfast and coffee to take away with you.

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Flower Full Moon Yoga & Meditation afternoon

Sunday 19th May

Set under May’s Full ‘Flower’ Moon, you’re invited to slow down and explore the different layers of your being through movement and meditation.

The afternoon will guide you on a journey from movement to stillness and into your inner world, creating space for self reflection and transformation.

 

Ibiza Retreat

15th - 20th September 2019

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Relax & Rejuvenate

Connect with nature, breathe that soul-soothing air and take in stunning sunsets as you relax, revitalise and recharge your mind, body and soul. As well as the physical practice of yoga asana, you will be learning more deeply about yogic philosophy. You will explore meditation and mindfulness, making your mind stronger and more resilient to deal with the ups and downs of everday life.

 
 

 

Peak District Retreat

25th - 28th October 2019

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Reconnect to the Rhythms of Nature

Set under the New Moon, this retreat is an invitation to move into a slower rhythm and release what no longer serves you as we transition deeper into Autumn. Based in The Peak District National Park, our cottage is the perfect spot to get away from it all and reconnect to the rhythms of nature and yourself.