Cariad Yoga X Strength Clinic
Join Eirian and Chet for an afternoon exploring inversions where they'll blend two perspectives of Yoga & Acro techniques, designed to teach you all the tools needed to develop a safe and confident inversion practice.
A day of wellbeing & mindfulness activities designed to make you unwind & relax within the confines on The Refuge. Gong baths, Reggae yoga, raw baking workshop & much more.
Eirian is excited to be hosting Reggae Yoga and Yin & Tonic as part of the lineup.
Sunday 19th May
Set under May’s Full ‘Flower’ Moon, you’re invited to slow down and explore the different layers of your being through movement and meditation.
The afternoon will guide you on a journey from movement to stillness and into your inner world, creating space for self reflection and transformation.