About Eirian Collinge | Manchester Yoga Therapist & Corporate Wellbeing Specialist
Eirian Collinge is a Manchester-based ERYT500+ Senior Yoga Teacher and registered Yoga Therapist with the CNHC.
She specialises in corporate yoga, workplace wellbeing and therapeutic yoga sessions designed to support stress regulation, resilience and sustainable energy in modern life.
With eleven years experience teaching across Manchester and the UK, Eirian works with businesses, public communities and individual clients — offering corporate wellbeing programmes, one-to-one yoga therapy and seasonal retreats in the UK & internationally.
From Burnout to Balance
After experiencing stress and burnout in her previous corporate career, Eirian’s personal journey with yoga and meditation became a turning point.
Through embodied practice, nervous system regulation and compassionate self-inquiry, she discovered a more sustainable rhythm between work, rest and play.
This lived experience now informs her therapeutic approach — supporting others to build resilience, restore balance and navigate life’s challenges with creativity and steadiness.
Corporate Yoga & Workplace Wellbeing in Manchester
Eirian has delivered corporate yoga and workplace wellbeing programmes for over eleven years, working with organisations across Manchester including media, design, finance and technology sectors.
Her approach blends:
– Accessible movement for desk-based bodies
– Stress and nervous system education
– Menopause and hormonal health support
– Sleep recovery tools
– Sustainable wellbeing practices for modern workplaces
Sessions are inclusive, grounded and designed for real working environments — whether delivered in-office, online or as extended workshops.
Yoga Therapy & Somatic Practice
As a registered Yoga Therapist, Eirian offers one-to-one therapeutic support in Manchester and online.
Her work is rooted in Embodied Yoga and Somatic Movement with a trauma-informed lens, integrating breathwork, energetic bodywork and reflective practice.
Rather than pushing performance, she creates space for reconnection — guiding clients to move freely, rest deeply and cultivate awareness of their own internal rhythms.
Rhythm, Ritual & Nature
A proud Welsh woman raised in North Wales, Eirian’s teaching is deeply influenced by landscape, season and natural rhythm.
Her seasonal retreats and workshops weave ritual, elemental awareness and embodied practice — offering a container for introspection, self-expression and connection to the cycles of nature.
Media, Speaking & Features
Eirian has been invited to contribute to conversations around nervous system health, workplace wellbeing and women in leadership.
In 2025, she was featured on BBC News online discussing the science of nervous system regulation and the role of the vagus nerve in stress recovery.
She has also spoken at CUPRA Speakeasy as part of a panel exploring women working in wellness — sharing insights on resilience, entrepreneurship and embodied leadership in modern business.
Working With Eirian
Eirian works with:
– Corporate teams across Greater Manchester
– Individuals seeking therapeutic support
– Public classes and workshops
– Retreat in North Wales, The Peak District & Internationally
– Online clients throughout the UK and beyond
Her work is down-to-earth, welcoming and quietly transformative — blending evidence-informed practice with a sprinkle of spiritual insight.
Stay curious in your practice…
Eirian always finds her curious nature seeking out different styles of Yoga & Movement to inspire her own practice and teaching style.
Trainings
Ashtanga Vinyasa - Drishti Yoga, Costa Rica April 2015
Pranification a Chakra Journey, Mandala Vinyasa - The Yoga People, London April 2017
Mandala Vinyasa - The Yoga People, London April 2017
Yin Yoga, Anatomy & Meditation - The Yoga People, Thailand November 2017
The Art of Lunar Prana Vinyasa & Prana Flow massage - Shiva Rea, Amsterdam October 2018
Yoga for Stress & Burnout - Leah Barnett & Charlotte Watts, Manchester October 2018
Chakra Mandala Vinyasa | Liberating the Body Mandala - Shiva Rea, Amsterdam June 2019
Foundations of somatic stress release™ with Dr Scott Lyons - Embodied Flow™ Yoga, October 2019
Embodied Yin™ - Satu Tuomela from Authentic Flow Tribe - non contact online training 2020
Yoga Therapy for Insomnia and Sleep Recovery Training - Lisa Sanfilippo Yoga Campus - non contact online training 2020
Somatics for Yoga Teachers - Charlotte Watts - non contact online training 2020 / 2021
Shake The Dust - Satu Tuomela from Authentic Flow Tribe - non contact online training 2021
Rhythm & Flow - Yoga Trance Dance - Shiva Rea - non contact online training 2021
Yoga Therapy Diploma - Yoga Campus UK - 2021 - 2023
Integrative Somatic Trauma Therapy Certificate - The Embody Lab - ongoing 2021- 2024
