The movement of the Wood Element is upwards - growing upwards in search of light.

Just a few of the many qualities that Wood has to offer are visualisation, clarity, creativity & direction.

Spring is time of tremendous growth - let us all take care to protect the precious seedlings that have emerged from the depth of winter.

Join us for an immersive workshop where you’ll explore a blend of practices to help you find balance within yourself and the rhythms of nature.

In the depths of winter our internal bio-rhythms are set to hibernation mode - but do we always give ourselves the space to turn-inwards and rest deeply?

If you usually power through the festive season, craving time to reconnect and rest, or simply want something to look forward to in January - this is an invitation to embrace the winter rhythm with a ritual of gentle movement & rest.

How's your sleep at the mo folks? Join us on this cold November night where you’ll gain valuable insight into the therapeutic benefits of Ayurvedic practices and how they can help restore your natural ability to rest deeply.

Set yourself up in your cozies, light some candles and join us for a bedtime ritual of golden milk and wind down yoga!

Sync with the season through Mindful Yoga & Somatic Movement - soothing Vata qualities that dominate during autumn.

Learn from a passionate, experienced forager who will share their extensive knowledge about local flora, fauna, and the art of sustainable foraging.

Through Sensory learning - we’ll be touching, tasting and smelling lots of wild edible plants, learning how to safely identify the edibles from the toxic species, discovering where they live and how to find them again.

Sync with the season through Mindful Yoga & Somatic Movement - soothing Vata qualities that dominate during autumn.

Learn from a passionate, experienced forager who will share their extensive knowledge about local flora, fauna, and the art of sustainable foraging.

Through Sensory learning - we’ll be touching, tasting and smelling lots of wild edible plants, learning how to safely identify the edibles from the toxic species, discovering where they live and how to find them again.