The Resourced Woman - Finding balance in Peri / Menopause
Apr
27
1:00 PM13:00

The Resourced Woman - Finding balance in Peri / Menopause

Join Eirian and Lou for an afternoon workshop dedicated to supporting you through the transition from perimenopause to menopause.

This is a space to reconnect with yourself, gather your energy, and gain a deeper understanding of what this journey means for you.

Experience a dynamic blend of accessible movement and restorative practices designed to regulate your nervous system. Walk away with practical tools and insights to manage stress, improve sleep, and feel more empowered and resourced every day.

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