Around this magical time of year - the forces of darkness and light are equally matched, but light is on the increase!

New light and new life.

Buds bursting from the trees.

Shoots leaping from the earth.

Following the quietness, darkness and dormancy of winter, it’s as if nature is waking up after a long rest, stretching her arms, feeling her muscles and tendons as she prepares for movement.

Join us for an immersive workshop where you’ll explore a blend of practices to help you find balance within yourself and the rhythms of nature - let us all take care to protect the precious seedlings that have emerged from the depth of winter.

According to Chinese elemental therory, the Wood element is associated with springtime. And the movement of the Wood Element is upwards - growing upwards in search of light.

 Just a few of the many qualities that Wood has to offer are visualisation, clarity, creativity & direction.

Combining mindful yoga and somatic movement - you’re invited to tune into more fluid, explorative, meditative movements blended with breathwork & nourishing stillness.

Hot brews will be available on arrival as you’re welcomed into the warm embrace of community.

Your Guide - Yoga Therapist Eirian Collinge

With a fun loving spirit, Eirian ensures her classes are playful and accessible, creating a supportive environment where students can move freely, reconnect to themselves & feel empowered through their practice.

She works creatively with Energetic Bodywork, Chakra and Elemental theories, offering a container for self expression, introspection and meditation.

INVESTMENT £30 BOOK HERE