In the depths of winter our internal bio-rhythms are set to hibernation mode - but do we always give ourselves the space to turn-inwards and rest deeply?

If you usually power through the festive season, craving time to reconnect and rest, or simply want something to look forward to in January - this is an invitation to embrace the winter rhythm with a ritual of gentle movement & rest.

During this immersion we’ll work on nourishing our inner fire and replenishing energy reserves with playful & supportive yoga practices; combining a blend of a mindful yoga, somatics, yin, pranayama & yoga nidra.

Come get cozy in the beautiful Didsbury Parsonage, surrounded by tranquil gardens to explore before practice if you fancy a nature fix.

Hot brews will be available on arrival as you’re welcomed into the warm embrace of community.

£30 BOOK HERE

Sorry no refunds available