Investment £80 BOOK HERE

Sync with the season through Mindful Yoga & Somatic Movement - soothing Vata qualities that dominate during autumn.

Learn from a passionate, experienced forager who will share their extensive knowledge about local flora, fauna, and the art of sustainable foraging.

Seasonal Sync Yoga workshop - guided by Yoga Therapist Eirian Collinge

In the morning you will be guided through two hours of therapeutic and supportive yoga practices, soothing the Airy 'Vata' qualities that begin to dominate during autumn.

Exploring mindful yoga and somatic movement - you’re invited to tune into more fluid, explorative, meditative movements blended with breathwork & nourishing stillness.

All bodies welcome - this class is also suitable for complete beginners.

Afternoon foraging

We’ll journey through nature discovering the bounty of autumn, looking for wild mushrooms, edible plants, fruits and nuts around Fletcher Moss Park & The River Mersey.

Learn from a passionate forager with years of experience who will share their extensive knowledge about local flora, fauna, and the art of sustainable foraging.

Through Sensory learning - we’ll be touching, tasting and smelling lots of wild edible plants, learning how to safely identify the edibles from the toxic species, discovering where they live and how to find them again.

Light lunch (plant based)

Heart Warming Mushroom Soup

Tasty Vegan Cheese

Mushroom Pate

Artisan Sourdough

*Please let us know upon booking if you can’t eat mushrooms or have any allergies!